Johann Frank, Rebecca Frank

Feb 9–10AG 30-39

Finish

1:00:55

Rank

#9

of 100

Age group

#4

30-39

Roxzone

3:30

transitions

Running

34:09

Run 12:59
Run 24:04
Run 34:22
Run 44:29
Run 54:28
Run 64:25
Run 74:28
Run 84:54

Stations

23:16

SkiErg3:47
Sled Push2:09
Sled Pull2:37
Burpee Broad Jump2:16
Row4:21
Farmers Carry1:33
Sandbag Lunges2:56
Wall Balls3:37