Nicola Capstick, Sean Ferguson
Mar 23, 2024AG 30-39
Finish
1:19:48
Rank
#228
Age group
#102
30-39
Roxzone
6:38
transitions
Running
43:27- Run 16:18
- Run 25:06
- Run 35:28
- Run 45:22
- Run 55:18
- Run 65:10
- Run 75:12
- Run 85:33
Stations
29:43- SkiErg4:28
- Sled Push2:14
- Sled Pull3:52
- Burpee Broad Jump3:46
- Row4:58
- Farmers Carry1:55
- Sandbag Lunges4:18
- Wall Balls4:12