Helen Shaw

12–16 Mar 2025AG 45-49

Finish

1:14:26

Rank

#115

of 111

Age group

#6

45-49

Roxzone

4:11

transitions

Running

39:39

Run 13:23
Run 26:35
Run 35:00
Run 45:02
Run 55:09
Run 65:14
Run 75:05
Run 84:11

Stations

30:36

SkiErg4:34
Sled Push2:15
Sled Pull4:21
Burpee Broad Jump3:49
Row4:56
Farmers Carry2:03
Sandbag Lunges4:03
Wall Balls4:35