Mark Mclaughlin, Ryan Spurgeon

5–7 Sept 2025AG 30-34

Finish

1:09:14

Rank

#146

of 106

Age group

#33

30-34

Roxzone

8:22

transitions

Running

37:49

Run 15:00
Run 24:20
Run 34:28
Run 44:39
Run 54:59
Run 64:50
Run 74:57
Run 84:36

Stations

23:03

SkiErg3:53
Sled Push1:19
Sled Pull3:08
Burpee Broad Jump2:28
Row4:23
Farmers Carry1:13
Sandbag Lunges3:13
Wall Balls3:26