Ashton Du Plessis

Oct 2–5AG 30-34

Finish

1:05:52

Rank

#40

of 105

Age group

#17

30-34

Roxzone

5:10

transitions

Running

32:10

Run 14:52
Run 23:51
Run 33:55
Run 43:54
Run 53:56
Run 63:41
Run 73:53
Run 84:08

Stations

28:32

SkiErg4:11
Sled Push2:50
Sled Pull3:52
Burpee Broad Jump2:52
Row4:17
Farmers Carry1:46
Sandbag Lunges4:05
Wall Balls4:39