Paul Gillingham

Oct 12, 2025AG 45-49

Finish

1:10:20

Rank

#66

of 107

Age group

#7

45-49

Roxzone

4:24

transitions

Running

35:53

Run 13:14
Run 24:20
Run 34:27
Run 44:39
Run 54:44
Run 64:42
Run 74:46
Run 85:01

Stations

30:03

SkiErg4:04
Sled Push2:33
Sled Pull3:30
Burpee Broad Jump4:34
Row4:28
Farmers Carry1:43
Sandbag Lunges3:55
Wall Balls5:16