Paul Gillingham

8–9 Mar 2025AG 45-49

Finish

1:11:34

Rank

#223

of 108

Age group

#21

45-49

Roxzone

4:14

transitions

Running

36:57

Run 14:28
Run 24:18
Run 34:27
Run 44:36
Run 54:41
Run 64:42
Run 74:40
Run 85:05

Stations

30:23

SkiErg4:13
Sled Push2:46
Sled Pull3:32
Burpee Broad Jump4:06
Row4:23
Farmers Carry1:45
Sandbag Lunges3:59
Wall Balls5:39