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HYROXR

Alan Cao, Thomas Fry

Oct 22–26AG 30-34
Finish
52:39
Rank
#1
of 100
Age group
#1
30-34
Roxzone
3:20
transitions

Running

28:14
  • Run 12:55
  • Run 23:28
  • Run 33:41
  • Run 43:36
  • Run 53:39
  • Run 63:34
  • Run 73:35
  • Run 83:46

Stations

21:05
  • SkiErg3:21
  • Sled Push1:57
  • Sled Pull3:13
  • Burpee Broad Jump1:46
  • Row3:33
  • Farmers Carry1:16
  • Sandbag Lunges2:27
  • Wall Balls3:32