Nadia Udalova, Mack Engbers, Ashley Groothuis, Rafael Bouts
Nov 28–30AG U40
Finish
55:06
Rank
#1
of 2
Age group
#1
U40
Roxzone
3:39
transitions
Running
28:30- Run 13:04
- Run 23:55
- Run 33:47
- Run 43:50
- Run 53:17
- Run 63:59
- Run 73:59
- Run 82:39
Stations
22:57- SkiErg4:31
- Sled Push2:00
- Sled Pull3:09
- Burpee Broad Jump1:46
- Row3:48
- Farmers Carry1:23
- Sandbag Lunges2:12
- Wall Balls4:08