Jan-Niklas Friedrich, Roman Hopp

Dec 12–14AG 30-34

Finish

53:40

Rank

#1

Age group

#1

30-34

Roxzone

4:10

transitions

Running

28:39

Run 12:54
Run 23:28
Run 33:36
Run 43:38
Run 53:41
Run 63:42
Run 73:45
Run 83:55

Stations

20:51

SkiErg3:30
Sled Push1:56
Sled Pull2:36
Burpee Broad Jump1:56
Row4:05
Farmers Carry1:04
Sandbag Lunges2:10
Wall Balls3:34