Liza Aarnink

Jan 21–25AG 16-24

Finish

1:09:50

Rank

#20

of 100

Age group

#3

16-24

Roxzone

4:36

transitions

Running

32:38

Run 13:13
Run 23:59
Run 34:09
Run 44:12
Run 54:14
Run 64:08
Run 74:07
Run 84:36

Stations

32:36

SkiErg4:31
Sled Push3:24
Sled Pull4:01
Burpee Broad Jump4:41
Row4:48
Farmers Carry1:53
Sandbag Lunges4:23
Wall Balls4:55