Chris Ruhl

Jan 29 – Feb 1AG 30-34

Finish

1:02:27

Rank

#31

of 104

Age group

#11

30-34

Roxzone

4:00

transitions

Running

32:58

Run 13:44
Run 23:56
Run 34:23
Run 44:07
Run 54:17
Run 64:15
Run 74:03
Run 84:13

Stations

25:29

SkiErg3:48
Sled Push2:15
Sled Pull3:29
Burpee Broad Jump3:26
Row4:07
Farmers Carry1:19
Sandbag Lunges3:15
Wall Balls3:50