Mel Ronan, Dan Nota

AG 30-34

Finish

56:19

Rank

#9

Age group

#4

30-34

Roxzone

2:24

transitions

Running

31:27

Run 13:58
Run 23:40
Run 33:52
Run 43:55
Run 53:54
Run 64:06
Run 73:39
Run 84:23

Stations

22:28

SkiErg3:50
Sled Push1:48
Sled Pull2:31
Burpee Broad Jump2:41
Row3:59
Farmers Carry1:48
Sandbag Lunges2:27
Wall Balls3:24