Liz Low, Stephanie Shabanov-Leong
16 Nov 2024AG 30-39
Finish
1:09:54
Rank
#1
of 3
Age group
#1
30-39
Roxzone
4:01
transitions
Running
39:16- Run 13:50
- Run 24:48
- Run 35:07
- Run 45:01
- Run 54:59
- Run 65:11
- Run 75:10
- Run 85:10
Stations
26:37- SkiErg4:16
- Sled Push1:48
- Sled Pull3:43
- Burpee Broad Jump3:01
- Row4:41
- Farmers Carry1:36
- Sandbag Lunges3:28
- Wall Balls4:04